Fitness & Athletics Non Slip Walking Weights for indoor and outdoor workouts accessories

Walking weights are fitness accessories designed to increase the intensity of walking workouts by adding resistance. Small dumbbells that are easy to hold while walking, ergonomic designs for comfort. 

Using walking weights can be a great way to enhance your walking routine, adding variety and boosting the effectiveness of your workouts.

Benefits of Using Walking Weights

• Increased Calorie Burn: Adding weights can help burn more calories compared to regular walking.
• Improved Muscle Tone: The added resistance helps to strengthen and tone muscles, particularly in the legs, arms, and core.
• Enhanced Cardiovascular Fitness: The extra effort required to walk with weights can improve cardiovascular health.
• Better Bone Density: Weight-bearing exercises, including walking with weights, can help improve bone density.
• Increased Endurance: Regular use of walking weights can build stamina and endurance.

Exercises with Walking Weights

• Walking Lunge: Incorporate lunges while holding hand weights for added resistance.
• Arm Raises: Perform lateral and front arm raises while walking with hand weights.
• High Knees: Wear ankle weights to increase the intensity of high knees exercises.
• Weighted Walks: Simply walk with a weighted vest to add overall body resistance.

STRENGTHENS THE UPPER BODY
Fitness & Athletics Walking Weights are perfect for strengthening your arms, shoulders, and back while protecting your floor from damage with its Fabric Wrapped weights with hand strap.

COMFORTABLE AND EASY-TO-GRIP
With an easy-to-grip surface, the Fitness & Athletics Walking Weights dumbbells ensure a comfortable workout and reduce the risk of accidents or injuries during your exercise routine. it is also water resistant, making sure even with wet or sweat hands, you still have a good grip on the dumbbell. 

SPACE SAVER
Save space in your home gym with the easy-to-store Fitness & Athletics Walking Weights , which can be conveniently slid under your bed or stored in a corner or even inside your bag and bring it with you.

*Call to verify availability. Prices may differ outside Metro Manila. All published prices are subject to change without prior notice.